Yogi black woman practicing yoga lesson,

Namaste

I am a Yoga Alliance qualified teacher and have been practising yoga for over 20 years. I teach in London, Oxfordshire and online.

For my latest classes, please visit https://www.facebook.com/yogapath.co.uk

1:1 or Group Yoga

by appointment

Online or In Person

I specialise in working with individuals on a 1:1 basis. Perhaps you are looking to improve your posture, flexibility or strength? Perhaps you would like to alleviate stress or anxiety and look after your mental health? It's often a combination of reasons that bring people to the mat. Yoga is a unique practice that unites the physical and the spiritual, allowing us to journey deep through the body into our selves where our true nature can be found.

I also run sessions for small groups of friends or colleagues to fit in with their busy schedules and these can take place in a studio, online or by regular visits to your home or workplace. 

I support you fully on your yoga journey and am always at the end of a phone or email. I follow up sessions with a tailored plan of yoga for you to practice at home.

info@yogapath.co.uk or call 07958 984232 for a chat.

Laughing Yoga
Meditation Class
Sukhasana
 

'YOGAS CHITTA VRITTI NIRODAH' 
Yoga is the stilling of the fluctuations of the mind - Patanjali

IMG_1496.JPG
 
 
Pilates Work Out

Contact Me

Sarah O'Hanlon

07958 984232

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